Trying to Quit?
Help is available.
There are many resources you can use to help quit tobacco that fit your needs and lifestyle.
You can receive mobile text tips providing information, encouragement and insights to help keep you motivated and smokefree. Learn more
Download the QuitGuide app. The app is free and available through the iTunes App Store.
Learn from others.
Many Americans have also struggled with tobacco use and how to quit for good. Learn from those who have successfully quit and ways you can breathe easier today.
Many tools and resources are also available through SmokeFree.gov or the National Cancer Institute.